Healthy Recipe with Potato

There are many recipes that can make healthy foods that taste good and are good for you. The truth is one will not eat healthy foods continuously if you have been enjoying your greasy foods to the last drop of fat. Kids have to start eating properly as well, and there are great recipes for kids that will help keep them strong and healthy.

One just has to take the time by exploring what good foods are available out there for the whole family. To start off with you will either love the healthy foods or dislike it. All you have to do it give it a chance. Maybe one day your healthy dish will become your favorite dish. The following recipe was tried out by a few people and they admitted that they loved their greasy foods but found that this dish was very delicious. The recipe is quite simple to understand and it will not at all take you long to prepare. Let's look at: Potato With Caramelized Onions


What you will need is: 1 x pound of potatoes 2 x medium-sized onions 2 x tablespoons of fresh parsley chopped 1 x tablespoon olive oil (extra virgin) Salt pepper mixed


  1. The potatoes have to be peeled and then cut into quarters. After peeling them boil the potatoes in water containing salt for 20 minutes or until the potatoes are done.
  2. Next, you have to peel the onions and then cut them in half and slice them thinly. The olive oil is then to be heated up in a skillet over heat that is just over medium high. The onions have to be fried until transparent. Continue to fry the onions until they become caramelized. This will take around 20 to 30 minutes. Keep in mind that the onions have to be stirred continuously so they do not burn.
  3. After the potatoes have boiled, drain them and place them in a large bowl. After you have done that chop up the caramelized onions and add them to the potatoes. Add in the chopped parsley, the salt and pepper and mash everything using a potato masher. Place the dish aside and allow it to cool down.

Potato with Caramelized Onions can make a great side dish with grilled fish or stir fry. It is filling on its own if you decide to have that only on the plate. There won't be any leftovers, but if there is, just store it in the refrigerator for the next day and have it cold or heated up. Whichever you prefer, it will still taste great.

Try this once with the family, but only tell them what it is once they have finished eating. This dish will not disappoint the taste buds, but leave them begging for more. As you have noticed, potato with caramelized onions will not take you a long time to prepare and it certainly won't take you a long time to eat.

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